Welcome to Planet Mum!

 

Start HereWhat can I offer you?

Start Here

What can I offer you?

Congruence Coaching

Align your x-woman!   

9 step plan to awaken & align your x-woman!

Does this sound familiar?

Since having kids:

  • You've shrunk into the background of your own life.
  • You feel like you're doing a crap job at being a mum and just as bad a job of being a professional.
  • You feel out of sorts, like something's missing.
  • You feel invisible personally and/or professionally.

Yes?

Then read on, you're not alone!   

How can I help?

Congruence Coaching helps you get your values, thoughts and behaviours in harmony so that you can be on purpose! It's a combination of Positive Psychology tools and my own personal life experience designed to get you feeling passionate about life again. 

Together on this eye-opening 9 step journey, we will:

  • Develop your self-awareness to discover who you've become and where you want to go.
  • Banish your limiting beliefs to make space for true ones that excite you.
  • Bolster up your boundaries to give you more time for yourself to follow your dreams.

By the end of the programme, you will have become more congruent in your life. This will result in:

  • Knowing you deserve love and respect and start showing yourself it.
  • Knowing what you want and how to get it.
  • Creating time for yourself so that you can make things happen.
  • Really getting to know your x-woman, the real you.

Sound good?

Then check out the details below.     

Congruence coaching Programme Details

Duration: 12 x 60-minute coaching sessions + mini-tasks to complete at home. 

Back-up: email/what's app support between sessions-I've got your back mamma! 

Where: Online (Zoom)

When: Book a free connection call now for more details!

Go-getting Goals

x-woman intentions 

Know what you want but not how to get it? 

Knowing the destination but not the journey can make you feel frustrated and left behind, especially when everyone else seems to be waving at you as they go past...

Or maybe you know something has to change, but you don't know what. Not even knowing your destination is like everyone got a map but you!  

Getting perspective on your life can be tough when you're always focussed on others, right? 

Is it time for you to reevaluate where you are and where you are going?  

In these personalised coaching sessions, we focus on your specific professional or personal goals. If you want to feel better in your life, I'm here to help!

How does it work?

In the first session, we will define and create your HERO goal.

In the following sessions, we work on anything that is holding you back (AKA any incongruencies) and create a Plan Of Action (POA) to move you forward.

Between sessions, we can keep in touch with email or what's app so that you'll never feel alone. 

You decide when you need sessions so your destiny is truly in your hands!

We finish our sessions together when you are ready. And you're always welcome to get in contact if you need a hand again! 

Need more info? Then take a peek at the session details here.

Personalised Coaching Session Details

Duration: 60-minute sessions arranged as needed + Plan Of Action.

Back-up: email/what's app support in between sessions-I won't leave you hanging..!

Where: Online (Zoom)

When: Book a free connection call now for more details! 

Master your mind!

x-woman sensory skills

Taking back control!

Do you have a voice in your head telling you that you can't do something or that it's all going to go wrong?

How about that person, situation, thing that makes you anxious?

How annoying is it to not have control over your thoughts and actions? 

Super annoying, right? 

Well, what if I told you there's a way to get rid of those unwanted thoughts, feelings and actions, fast?

Interested?

Well, then Neuro-Linguistic Programming is for you! 

How does it work?

Using NLP techniques I will guide you to:

  • Change, reframe and let go of persistent negative thinking patterns.
  • Free yourself from your phobias, fears and anxieties!

How many sessions will I need? 

This depends on you and what you want to overcome.

In the first NLP session, we will discuss the issue and do some preliminary change work. For some people, that is enough. But maybe you need one or two follow-up sessions to seal the deal! 

I also send you a recorded meditation based on the change work we do in our session to reinforce the changes we make at an unconscious level.

Cool or what?! 

NLP Session details

Duration: 60-minute sessions arranged as needed.

Back-up: Personalised mp3 based on your NLP session so you can listen anytime, anywhere. 

Where: Online (Zoom)

When: Book a free connection call now for more details!

What People Are Saying

“Working with Michelle has been very helpful for achieving my goals. She helps you hear yourself and organise your mind so that you know what is important and what is true for you. She sets an agenda for you so that you feel guided step by step. Things are already changing for me and I’m excited to be on this journey!”

Luna

Textile Artist , www.casachinchilla.com

“From the first session with Michelle, I felt things in my life falling into a better perspective. She is extremely empathetic, insightful and motivating. From her sessions, I got solutions that could have a major impact on changing my life towards a better direction, yet not difficult to achieve. I would strongly recommend Michelle´s coaching to anyone open to making a positive change in their life with clear, innovative and simple directions.”
Nele

WFM Analyst , E-dreams

Ready to connect? Click here!

Pin It on Pinterest

Share This